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Real stories from our customers
These gummies are shockingly delicious, like strawberries!
A delicious adventure for your taste buds.
These gummies are amazing!
The benefits of eating these gummies daily is stacked.
I was super skeptical. These gummies actually do taste really yummy
Grüns has been the one thing I’ve been able to stick to
WOW! I’ve tried a ton of green “things” over the years and I have to say, Grüns FOR THE WIN!
Grüns is exactly what I needed.
Grüns really does taste great! More importantly, I feel great.
If you are serious about changing your life, start here. The product is AMAZING!
My bowel movements are normal for the 1st time in 15 years!
I can’t stop raving about Grüns to my friends. Definitely give them a try!
1000/10. Truly exceeded my expectations!
Grüns are the tastiest nutritional gummies I’ve ever had.
So easy to grab and eat on my way to the billion things I have to do as a mom
Gruns has genuinely made a comprehensive daily nutrition solution enjoyable and accessible.
It’s wild I WANT to take Grüns and don’t forget.
Us vs. Them
Not overhyped or overpriced. Just comprehensive nutrition made enjoyable and for everyone.
Any last questions?
Do I keep getting Shrek Berry Far Far Away with my subscription?
Do I keep getting Shrek Berry Far Far Away with my subscription?
No. Shrek Berry Far Far Away is a limited-time flavor, available only while supplies last. We release a few limited-edition flavors throughout the year, so once Shrek Berry Far Far Away is gone, it will be replaced by another exciting seasonal flavor.
I'm subscribed. How do I get Shrek Berry Far Far Away on my next order?
I'm subscribed. How do I get Shrek Berry Far Far Away on my next order?
Super easy and no need to start a new subscription. Just log in to your account and choose "swap product" to get Shrek Berry Far Far Away on your next order, or "add product" to receive both flavors. You can also opt in through any email or SMS offer we send. After you try Shrek Berry Far Far Away once, your subscription automatically reverts to your original Grüns flavor. No switching-back chores for ü!
When will my gummies arrive?
When will my gummies arrive?
We're fast! Orders typically ship within 24 hours and on average arrive 3-5 days later. You could be snacking on these delicious gummies and enjoying improved health just 3 days from now.
What's inside each order? What am I getting?
What's inside each order? What am I getting?
All of our gummies ship in a larger pouch that contains 28 daily sachets. Sachet is a fancy word for our gummy pack. Our packs each contain a small handful of gummies for you to enjoy daily. So if you're ordering for yourself, you'll get 28 daily packs inside a larger pouch. We recommend ordering on subscription. You get better pricing, and we'll make sure you're always stocked up on your healthiest habit.
When will I feel something?
When will I feel something?
The timeline for experiencing the benefits of Grüns can vary from person to person. Some individuals may notice improvements within days or weeks, while for others, it may be more gradual. Consistent daily use is essential for the best results.
How do you handle returns?
How do you handle returns?
We want you to have the best experience with Grüns. We offer a simple 30-day guarantee on your first order. Refunds include the full value of your order. We accept all refund requests within our policy with no hassle. If you have any questions about our guarantee, our Grüns Care Bears are always happy to help at care@gruns.co. This policy applies only to your initial purchase.
Real Customer Reviews
Excellent 4.8 / 5
Alex M.
Verified customer5 hours ago
A great addition to my routine
I first tried these when my Walmart Beauty box contained a sample. That's what the sample box is for every 3 months - to try things out! I have tried many things over the years. I noticed a difference the first day I took this gummie. My energy level felt better. My mood improved. It was really effective. After a few days I felt healthier. It seemed to also relieve a bit of my anxiety and stress. I was able to focus better. Honestly, just a good mixture. I feel one in the morning is a good dose for me. I don't find the price too expensive for what you get. I didn't feel the description was clear enough stating how many gummies are in a packet and how many packets are in the bag. They taste pretty good. I don't like taking pills so gummies are what I lean towards.
Jamie Taylor
Verified customer10 hours ago
Simple and convenient
I take many health supplements and have for many years. I was looking for a good overall supplement for gut health that would be easy to travel with me. These fit the bill, so I took the chance. As I’ve learned to do with many supplements, I ingested these for more than 30 days and then I stopped. I noticed the difference within a couple of days of stopping. These definitely help my gut and, surprisingly, they also seem to help my energy and my cognition. Basically, this means I could tell a definite difference in those areas after I took a break from taking these. So now these are a staple in my daily diet and I’m very thankful that they come in little packages to make them very portable. I do recommend these gummies. The taste is not terrible but doesn’t really taste like candy the way that a lot of gummies do today. You know you’re taking a health supplement but it’s not exactly unpleasant taste. The size is relatively small, they’re easy to chew and be done with. So chewing these is not unpleasant, but it’s definitely not like candy.
Also, I often space mine out during the day. I’ll take two or three at a time.
One of my concerns about taking this product was that it would duplicate the excellent multivitamin that I’m already taking. So I worried about doubling up on multivitamin intake. My multivitamin intake had been working successfully for me for many years (as evidenced by my health response and positive medical checkups) and it was difficult for me to find a good multivitamin that actually worked for me. However, I’m glad to report that these do not seem to adversely duplicate my multivitamin - which seems weird to me, but it’s the fact. Ditto with mushroom supplements. I also take other mushroom supplements and I was concerned that these were duplicate those, but my body’s response seems to be very positive from adding this supplement to my already robust supplement regimen.
I’m now on a routine purchase of this product as an ongoing health supplement that improves my health in several areas.
Casey Lee
Verified customeryesterday
Happy with my purchase
Not huge on reviews but I need to post. I am on the go so much it's hard to get the nutrients I need. For decades I was low on so many vitamins and minerals and tried everything- doctor rec/sublingual/brands etc. I've been in such a deficit for decades I thought well- there is nothing I can do. My last month blood panel revealed I was in such balance and THIS was the only thing I was doing. Because I travel so much I could not even order from their site...as soon as I got my blood work back I ordered from amazon...a little more but next day. I have NEVER posted about supplements and for the life of my life just think its smoke in mirrors...but my blood work coming back in the black for all the things I was lacking since I started this? what the what??? I hate gummies. Loathe them. These I could tolerate and I did the AG drinks which I loved...but even that I could not use with my on the go lifestyle. I have no idea HOW but will not question WHY...I'm healthier than I've ever been taking these silly gummy things. 2 of my doctors were surprised. I do need to 'cut back' on every day with them as I am now in an overage of D and B12 but these are pretty costly and I'm fine to tweak the dosage if it works. I'm beyond happy and will recommend to anyone with deficiencies under doctors care. I'd love to get all of my greens in a meal and sit down and have a life...that's not my life. I'm on the go. This was my choice and I literally cannot believe the benefits of a supplement...ever...like...I feel like I may need to retest my blood...how is this possible. It freekin' is...I get no money from this and its not freekin' cheap but being deficient then having your doc tell you you are in the black for deficiencies for decades...I never thought a supplement could actually SUPPLEMENT! So- get your doc on board - don't do it to spend your money. I'm so confident and happy with this product but know it is a very delicate balance with everyone's chemistry. I made a lot of mistakes but this one was a win and I'll be a customer forever. Grateful. Do your work/research on what you need and don't waste money on other things unless a doc advises!!! So very happy!
Riley Chen
Verified customer1 days ago
Good quality
I have been having issues with my gut for over 5 years. I have had attacks of severe abdominal pain, profuse sweating and bowel issues with nausea and vomiting after eating 3-4 times a week, didn’t matter what I ate. Never knew when I would have an attack. Went to Gastroenterology and told to drink more water. Stopped gluten, among other things and nothing made a difference. I started eating gruns daily and I may get a little tummy grumble or a little pain but nothing like I used to. I mean those attacks were unbearable and put me out for 1-2 days each time. Gruns are awesome!! They gave me my life back. I was afraid to go away or out to eat in fear of an attack. I can now go to a restaurant and eat without fear. I love Gruns!
Jordan Parker
Verified customer1 days ago
Fits my daily schedule
These are totally shelf stable. Great to pack up and travel with. Truly delicious treats, that taste like strawberry jam. Excellent quality.
Sam Rivera
Verified customer3 days ago
Just what I was looking for
I’ve been really happy with Grüns Superfood Gummies! They taste great and make it incredibly easy to add more vitamins, minerals, and superfoods to my daily routine. I love the convenience of having everything in a gummy instead of taking a bunch of different supplements.
They’re easy to take, taste much better than I expected, and the individual packs are perfect for taking on the go. Definitely a convenient addition to my daily routine!
Morgan Reed
Verified customer3 days ago
Convenient format
A family member suggested these to me and I am so glad she did! I just finished my first month and overall I feel more energized and regulated. The gummies are incredibly easy to chew, tasty (but gritty due to actual fruit + veggies being used), small and I actually look forward to them with breakfast. I also feel incredibly safe taking these because there isn't a wasteful overload of vitamin and mineral that I will just tinkle out in an hour.
Taylor Brooks
Verified customer5 days ago
A positive experience
If you can get past a slightly "grassy" Flintstone vitamin flavor, these gummies are a total game-changer.
I’ve had acid reflux for 25+ years, so traditional multivitamin pills are a nightmare for my stomach. My doctor insisted I take something, and these gummies have been a lifesaver. No bloating, no stomach pain, nothing. I'm menopausal and had hit a wall with my energy levels, but by day 4 on these, I actually bounced out of bed and had a happy morning commute—which hasn't happened in years! My body practically demands them at the same time every day now. They are on the expensive side, but you can't put a price tag on finally feeling like yourself again. I'm hooked!
Avery Kim
Verified customer1 weeks ago
Easy to use
A friend told me about these gummies, and said: "This is probably the only health product I've ever eaten that made me feel good about the 'energy rush' I began to feel". For my own experience I can say that the gummies were easy to consume and good to taste - just as advertised. I do take other health products designed for work out stamina building, so I can't particularly vouch for my friend's "energy rush". But I believe they are a nice 'pick me up' when I take them first thing in the morning. I would recommend them confidently to help assist with any diet or health plan.
Drew W.
Verified customer1 weeks ago
Would recommend
These nutritious and delicious green gummies are the perfect pack for a nutritional supplement. On a GLP-1? Having slow bowel movements and constipation? This product has been a godsend for me. The quality and taste are delightful. I only wish that the price was lower because I find myself having to have two packs per day. A bag of 28 packs only lasts a half of a month. But otherwise, if funds are not an issue, then I highly recommend this product.
Hank B.
Verified customer1 weeks ago
I’m honestly blown away by Grüns Gummies. I’ve tried a lot of “healthy” supplements that promise the world and deliver chalky aftertaste and zero results—but these are in a completely different league.
First off: they actually taste good. Not “good for a vitamin,” but genuinely delicious. Soft, flavorful, and easy to look forward to every day, which already puts them miles ahead of anything I’ve tried before.
But the real win is how they make me feel. After a couple of weeks, I noticed more consistent energy, better digestion, and that subtle but undeniable sense that my body is getting what it needs. No jitters, no crash—just steady, clean support that fits into real life.
I also love the ingredient transparency. You can tell Grüns is designed by people who actually care about nutrition, not just marketing buzzwords. It feels modern, thoughtful, and intentional—like a wellness product made for adults who want results and convenience.
If you’ve ever struggled to stick with vitamins or greens powders, Grüns Gummies are the answer. They’re the rare combo of effective, enjoyable, and beautifully made. I’ll be reordering without hesitation.
10/10. These have officially earned a permanent spot in my daily routine.
Kali E.
Verified customer1 weeks ago
I literally cannot Rave enough about these gummies! I have been on my glp1 journey now for a year and a half and the struggle is real when it comes to going to the bathroom and just feeling good in general. I was feeling as if I was deficient in certain things, no energy, not having regular bowel movements, just not feeling myself at all. I was extremely skeptical and reluctant to purchase these because of the price. However, if you take into consideration everything that you're getting from each pouch of gummies it's really not that expensive at all, you're getting your entire daily nutrients that you need an eight little gummies. I'm saying this because I have noticed it a complete 360 and how I feel, how regularly I go to the bathroom and the fact that they're also delicious. If you're on the fence about them and you're on a glp one and having issues with energy, using the bathroom, just not feeling great I highly suggest these gummies.
Hannah J.
Verified customer1 weeks ago
Absolutely incredible product. I could probably write a novel about how much I like these gummies but I feel like a "top 3 best features" might be more convincing and helpful to a curious shopper. I'm going to skip the obvious which is duh, they are tasty.
1) Grüns truly helped ELIMINATE my cravings for a popsicle/ice cream/chocolate bar or other sweet "before bed" treat. This feature seems to work like magic because within a week of eating a packet of these once a day after dinner I just witnessed my sweet tooth vanish.
2) If you are like me and thrive on a home made smoothie for breakfast, it can monotonous to always pack that full serving of greens into your berry blend. With my grüns I can switch up my smoothies and enjoy my greens "on the side" with my gummy bear sweet treat and not feel like I am cheating by skipping the kale that day.
3) I am in the hospital this week, recovering from surgery and I absolutely stuffed my hospital bag with my grüns. Hospital food, road trip snack stops and airplane meals all leave me feeling...bleh. The convenience of these single serving bears makes it super easy to get your multivitamins into your body even in the most inconvenient environments, and they make me feel good and reduce the bloating I experience wheh I'm eating unfamiliar meals.
5 stars- would reccomend to literally anyone who wants to improve their health and curb sugar cravings. Side note; you really need to consume one packet a day to experience proper sweet tooth reducing benefits in my experience.
Mark L.
Verified customer1 weeks ago
I’ve tried several green and multivitamin supplements over the years, and most taste terrible or are hard to take consistently. These Grüns Adult Super Greens Multivitamin Gummies are a refreshing change. The taste is actually great and will be something I look forward to taking each day, rather than forcing down like many powdered greens drinks.
What really stands out to me is the ingredient profile. They include nutrient-dense superfoods like spirulina and chlorella, along with adaptogens and prebiotic fiber that support overall health and digestion. It’s nice knowing I’m getting a broad spectrum of nutrients in a simple daily gummy.
If you want the benefits of greens and a multivitamin but don’t enjoy mixing powders or swallowing large pills, these gummies are a fantastic alternative. Great flavor, thoughtful ingredients, and easy to take every day. Highly recommend.
Angela P.
Verified customer2 weeks ago
I was very hesitant about paying the high price for these greens Gummies. However, on a trip to H-E-B in Texas with my best friend of 50 years, I happen to see that they had a small package that contained three servings of the Gummies. The price was right, so I grabbed it so that I could try them before I buy them. This is definitely something that needs to be more widespread, so that people can try before they buy. It certainly made me a believer. I’ve been taking. Mounjarro, and my daily business came to a screeching halt. By the second package, I noticed that business was picking up, but very lightly. This morning on only my fifth serving, business not only picked up, but is back to normal. It is such a relief, all puns intended.
Willow D.
Verified customer2 weeks ago
This is the second time I've purchased this product.
At first, I didn't entirely like the taste, but that's only because I was comparing it to Black Forest juicy fruit snacks which has a much more tart and intense flavor. Grüns is more subtle, but it grew on me over time and now I like them a lot.
As far as taste goes, 5 stars.
Effectiveness? I genuinely wouldn't be able to tell you unless maybe I got my blood work done to show direct before and after results. Is my energy better? Maybe a little bit. It operates as a snack more than a meal (duh, I know, but comparing this to Soylent, I kind of expect a multi vitamin and mineral food to fill me up more), so they aren't exactly filling. I like these over any other type of snack I might eat, that's for sure.
Because this is essentially a fruit smoothie in a gummy form, I'd imagine your body is much better able to actually absorb the nutrients within. I wish I could be more definitive, but I'm not a scientist and my nutrient levels from before Grüns wasn't worryingly low. So to me, this just gives me a mild boost in energy. Which I'll absolutely take.
Update: I work 10 hour shifts and these have been excellent for snacking in between breaks. It tides me over for another couple hours which is extremely helpful in getting through my day.
I'll definitely be a return customer.
Isabel C.
Verified customer2 weeks ago
I wasn’t sure what to expect from a “super greens” gummy, but Grüns Adults Super Greens Gummies really impressed me. First of all — they actually taste good! No strong grassy or overly artificial flavor like I was worried about. They’re easy to chew and feel more like a treat than a supplement.
I love that they combine spirulina, chlorella, adaptogens, prebiotics, fiber, and 20 vitamins & minerals all in one. It’s convenient to get digestive support and daily nutrients without having to take multiple pills. I’ve noticed less bloating and more consistent energy throughout the day since adding these to my routine.
The ingredient combination feels thoughtfully put together, especially for gut health and overall wellness. Perfect for busy adults who don’t always get enough greens in their diet.
Definitely planning to repurchase — highly recommend if you want an easy, tasty way to support your health! 🌿✨
Jason M.
Verified customer2 weeks ago
These have a decent taste and are easy to chew. I’d recommend trying and I will be reordering.
Beware though, they make your toots smell like death. So if you crop dust at the office, you might get in trouble for endangering others. I’m serious it’s bad.
But that’s the price you pay for being healthy (I guess technically other people near you pay the price, but you’ll take friendly fire for sure.)
Shadow W.
Verified customer2 weeks ago
I've been taking these for a couple of months now to help fill in my nutritional gaps. I'm living with a rare disease, and my relationship with food is complicated. These gummies are super effective when used consistently. I feel more energized during the day and have noticed less hair loss. My nails are even stronger and thicker!
I look forward to taking these every morning! The taste is sweet and fruity, but every now and then, you'll get a random gummy that tastes metallic. (Just a heads up for those who are sensitive) Their texture is soft, but a little chewy.
Overall, I have no complaints. The little fruit chews are powerful, easy to work into the routine, and tasty.
Solange P.
Verified customer2 weeks ago
★★★★★
I’ve tried a few greens supplements before and honestly struggled with the taste, but these Superfoods Greens Gummies were a pleasant surprise. They actually taste good—slightly sweet and easy to chew, with no strong “green” or earthy aftertaste.
I like that they come in individual packs, which makes it super convenient to take on the go or throw in my bag. I’ve been taking them daily and they’ve been a simple way to add more greens into my routine without having to make smoothies every day.
They don’t upset my stomach, and I feel good knowing I’m supporting my gut health and overall wellness in an easy way. If you’re someone who wants the benefits of greens but doesn’t love powders or juices, these are definitely worth trying.
Would purchase again!
